Webinar on Positive Psychology

In the era of COVID-19, many people have suffered high levels of stress and mental health problems. To cope with the widespread suffering (physical, psychological, social, and economical), the Positive psychology is the scientific study of what makes life worth living, focusing on both individual and societal well-being. The webinar was organized by the department of Psychology on 5th January, 2021 with aimed to understand how positive psychology factors can play in buffering against mental illness, bolstering mental health during COVID-19 and building positive processes and capacities that may help to strengthen future mental health.